Showing posts with label out of control teens. Show all posts
Showing posts with label out of control teens. Show all posts

Sunday, March 15, 2009

Sue Scheff: Hazing and How to Prevent it


Dr. Susan Lipkins is a leading expert on preventing hazing and helping people understand the dangers of this type of violence. After watching her on What Would You Do last week, I was shocked at how some people felt this behavior was amusing. I think parents need to learn more about this horrible behavior and learn how it can potentially effect someone you love.
Visit Dr. Susan Lipkins website and learn more.



What is Hazing? Source: Inside Hazing


What: The Basics


WHAT IS HAZING?


Hazing is a process, based on a tradition that is used by groups to discipline and to maintain a hierarchy (i.e., a pecking order). Regardless of consent, the rituals require individuals to engage in activities that are physically and psychologically stressful.
These activities can be humiliating, demeaning, intimidating, and exhausting, all of which results in physical and/or emotional discomfort. Hazing is about group dynamics and proving one’s worthiness to become a member of the specific group.

Friday, December 19, 2008

Sue Scheff - Parenting Troubled Teens- Teen Mischief


Today is the last day of school for many kids around the country. It is important to keep your kids busy in constructive and positive ways. Bored teens can sometimes lead to trouble. Teen Shoplifting, vandelism and more may haunt your homes - be an educated parent, take the time to create activities for the entire family.


Criminal Activity and Your Teen


For many kids, adolescence is a trying phase of life. Body changes, school pressures, and personality changes can be very overwhelming to your teen when occurring all at once. Because of these pressures, adolescents can be more susceptible to things like peer pressure. Whether it’s out of a desire to fit in or stand out, your normally levelheaded teen can be easily pressured into committing dangerous and illegal acts they might never otherwise consider.


Sometimes, these activities are relatively harmless, and can include things like dying their hair a bold color, or cutting a class or two. But often, many teens find the desire to fit in so strong they are willing to compromise their own morals to be part of the ‘in’ crowd. They may be more likely to experiment with drugs or alcohol, or commit other criminal activities, all for the sake of ‘fitting in’.


Though there are many dangers your teen may encounter, this site deals specifically with teenagers and criminal activity, like shoplifting, vandalism, and violent crime. Teens can partake in these activities for many reasons- peer pressure being just one of a long list of possibilities.
My name is Sue Scheff™, and I am not only a parent, but the founder of the Parents Universal Resource Experts (P.U.R.E.)™. P.U.R.E™ came about after I found myself feeling alone and scared when my then-teenage daughter began experiencing troubles of her own. Those of us at P.U.R.E.™ know what many parents go through. We are here for you and want to provide you with resources, advice and the support you’ll need to get through trying times.


Click here for my website on Teen Mischief.

Monday, November 17, 2008

Sue Scheff: Counseling Cuts Down on Youth Drinking




“If it comes from me, I’m the objective observer. I’m interested in the child, and I try to let them know that. I want what’s best for them, but yet it’s not Mom or Dad saying that.”

– Rhonda Jeffries, M.D., Pediatrician

It’s a troubling fact of life: some kids drink.

“Especially the older they get,” says Dr. Rhonda Jeffries, a pediatrician. “And by senior year, 50 percent or more of kids are drinking. And in fact, by 12th grade, usually 80 percent of the kids have tried alcohol.”

But can a doctor persuade kids not to drink? Kids seem to think so.

“I think coming from somebody besides, maybe, just the parents for some people it will help,” says 18-year-old Andrew Scott, a high school senior.

Lars Thrasher, 17, agrees. “I would think it would be more helpful from a doctor,” he says.

And Christine Terrell, calls doctors advice on drinking and other potentially touchy subjects “extremely beneficial.”

According to a study published in the Annals of Family Medicine, when a physician spends just a few minutes talking to kids about the dangers of alcohol, those kids are 50 percent less likely to drink.

Dr. Jeffries says: “If it comes from me, I’m the objective observer. I’m interested in the child, and I try to let them know that. I want what’s best for them, but yet it’s not Mom or Dad saying that.”

The study reports when kids talked with their doctor, they had 55 percent fewer traffic accidents, 42 percent less emergency room visits and fewer arrests for underage drinking. It seems that when doctors warn kids about alcohol, they listen.

Christine Terrell explains: “They’re not invested in you as their child. They’re invested in you for your health, for your interests, for your sake. And I would definitely listen to a doctor, and I have listened to doctors who have talked to me about subjects like that.”

The study suggests it’s a good idea to ask your doctor to talk with your children about alcohol. Of course, experts add, parents should bring up the subject as well. “They need to be open to discussion and to bringing these issues up with their kids,” says Dr. Jeffries. “And I think that parents who are in touch with their kids and connected to them are really helpful in getting their children though adolescence without negative effects.”

LaShauna Pellman, 17, sums it up best. “If my parents tell me something,” she says, “then I listen to them even more.”

Tips for Parents

Alcohol-related fatalities are a leading cause of death among young adults in the United States. In the United States, 70.8 percent of all deaths among persons aged 10 to 24 result from only four causes – motor-vehicle crashes, other unintentional injuries, homicide and suicide.

Should your family doctor take just a few moments to counsel your child about the risks of alcohol, there is great potential for positive outcome. Just a few minutes of a doctor's counseling helped young adults reduce their high-risk drinking and the number of traffic crashes, emergency room visits, and arrests for substance or liquor violations, says a study in the Annals of Family Medicine. Consider the following:

Underage drinking causes over $53 billion in criminal, social and health problems.
Alcohol is a leading factor in the three leading causes of death for 15- to 24-year-olds: automobile crashes, homicide and suicide.

Primary-care doctors should make it a priority to counsel young adults about high-risk drinking. Young adults, ages 18 to 30, who received counseling about reducing their use of alcohol:

Experienced a 40 to 50 percent decrease in alcohol use.
Reported 42 percent fewer visits to the emergency room.
Were involved in 55 percent fewer motor vehicle crashes.

The ways a parent can influence his or her teen’s drinking habits is complex. A universal method regarding what works best in preventing underage drinking may not exist. A study published in the Journal of Adolescent Health found that a parent’s attitude toward drinking influences a child's behavior in various ways. One controversial finding was that teens who drank with their parents were less likely than others to have binged or used alcohol at all in recent weeks. Others, of course, argue passionately that parents who drink with their underage children are not only breaking the law but encouraging dangerous behavior that can lead to life-long consequences.

The Journal study also found that strict parenting can curb kids' drinking. Teens who said they feared they would have their privileges taken away if they got caught drinking were half as likely to drink as those who thought their parents would not punish them. In addition, consider the following:

The average girl takes her first sip of alcohol at age 13. The average boy takes his first sip of alcohol at age 11.

Teenagers who said their parents or their friends' parents had provided alcohol for a party during the past year were twice as likely as their peers to have used alcohol or binged during the previous month.

Nearly 75 percent of teens surveyed said they had never used alcohol.

About 25 percent of teens in the study said they'd been at party in the past year where parents supplied alcohol.

Fourteen percent of teens surveyed said they were with their parents the last time they drank.

References
The Centers for Disease Control and Prevention (CDC)
Focus Adolescent Services
Health Day
National Youth Violence Prevention Center
Reuters
U.S. Department of Health and Human Services
University of California, Irvine

Thursday, October 16, 2008

Sue Scheff: Teens, Sex and Depression




“It hurts, because I care so much about him.”

– Teagan, 15 years old

Fifteen-year-old Teagan says her new boyfriend is wonderful. “I never thought anyone like Preston could come along,” Teagan says. “He’s the greatest guy I’ve ever known.”

But is she as lucky as she thinks?

Studies show that romantic involvement brings adolescents down, rather than up. What’s more, researchers at the University of North Carolina find that teen girls who are sexually active are twice as likely to be depressed compared to girls not having sex.

But, even among abstinent teens who date, one of the problems is trust.

“Say your boyfriend went off to work and never called you that day,” Teagan says. “And you talked every single day on the phone. I mean you’d be kind of concerned and kind of wondering why. And then someone comes along and says ‘well maybe he’s cheating on you…’”

Combine adolescent insecurity with imagination and the result is a lot of questions: Where is he? Why doesn’t she call? Does he really like me? Why is she talking to that other boy?

That’s where most of the stress comes in,” Teagan says. “Getting thoughts in your head about what might be going on, when it probably isn’t going on at all.”

Experts say parents can help ease their child’s pain by listening and taking them seriously. It’s not puppy love to them, it’s real. “It hurts,” Teagan says, “because I care so much about him.”

Experts also advise teaching your child that early relationships may hurt, but they’re indispensable. “They will have many relationships before they finally settle on a life mate,” says Cheryl Benefield, a school counselor. “Let them know that when things happen, it’s maybe just preparing them for a better relationship in the future.”

Tips for Parents
According to the National Institute of Mental Health, boys and girls seem to be equally at risk for depressive disorders during childhood, but during adolescence, girls are twice as likely as boys to develop depression. Family history and stress are listed as factors, but another factor that often causes depression in girls is the break-up of a romantic relationship.

The authors of a study conducted at Cornell University titled “You Don’t Bring Me Anything but Down: Adolescent Romance and Depression,” found that females become “more depressed than males in adolescence partly as a consequence of their involvement in romantic relationships.” The reason? According to the study, “females’ greater vulnerability to romantic involvement explains a large part of the emerging sex difference in depression during adolescence.”

At any given time, five percent of children suffer from depression. Children under stress, who have experienced a loss, or who suffer from other disorders are at a higher risk for depression. Here are some signs of depression from the American Academy of Child and Adolescent Psychiatry (if one or more of these signs of depression persist, parents should seek help):

Frequent sadness, tearfulness, crying
Hopelessness
Decreased interest in activities, or inability to enjoy previously favorite activities
Persistent boredom; low energy
Social isolation, poor communication
Low self-esteem and guilt
Extreme sensitivity to rejection or failure
Increased irritability, anger or hostility
Difficulty with relationships
Frequent complaints of physical illnesses such as headaches and stomachaches
Frequent absences from school or poor performance in school
Poor concentration
A major change in eating and/or sleeping patterns
Talk of or efforts to run away from home
Thoughts or expressions of suicide or self destructive behavior
Getting an early diagnosis and medical treatment are critical for depressed children.

Depression is a serious condition, which, if left untreated, can even become life threatening. Suicide is the third leading cause of death among young people, leading to nearly 4,000 deaths a year. The rate has tripled since 1960. Therapy can help teenagers understand why they are depressed and learn how to handle stressful situations. Treatment may consist of individual, group or family counseling. Medications prescribed by a psychiatrist may be needed to help teens feel better.

Ways of treating depression include:

Psychotherapy: to explore events and feelings that are painful and troubling. Psychotherapy also teaches coping skills.
Cognitive-behavioral therapy: to help teens change negative patterns of thinking and behaving.
Interpersonal therapy: to focus on ways of developing healthier relationships at home and school.
Medication: to relieve some symptoms of depression (often prescribed along with therapy).
References
Journal of Health and Social Behavior
National Institute of Mental Health
American Academy of Child and Adolescent Psychiatry
National Mental Health Association
University of North Carolina

Saturday, September 6, 2008

New Inhalant Abuse Report from SAMHSA - (The Substance Abuse & Mental Health Services Administration)


I have been very vocal in bringing awareness to Inhalant Use among teens and tweens since a wonderful parent shared her story of losing her son to this. Parents need to understand this is a growing and major concern - like drug use, kids are turning to huffing as a form of getting high. Unlike many street drugs, inhalants can be found in many homes today. Learn more at http://www.inhalant.org/.

The Substance Abuse & Mental Health Services Administration (SAMHSA) just released a new National Survey on Drug Use & Health (NSDUH) Report.


The report is entitled,” Inhalant Abuse and Major Depressive Episode Among Youth Aged 12 to 17: 2004-2006. “The 2006 NSDUH Report surveys youth 12-17 years old to assess “co-occurrence of inhalant use and Major Depressive Episode (MDE) in the past year.”
Some of the findings include:


Inhalant Use:


Past year inhalant use was almost 4 times higher among persons aged 12 to 17 than among young adults aged 18 to 25 (1.3 vs. 0.4 percent).


In 2004 to 2006, 1.1 million youths aged 12 to 17 (4.5 percent) used inhalants in the past year
Females in this age range were more likely than males to use inhalants in the past year (4.8 vs. 4.2 percent)


Youth aged 14 or 15 (5.3 percent) were more likely than youths aged 12 or 13 (4.3 percent) & those aged 16 or 17 (3.9 percent) to have used inhalants in the past year.
Inhalant Abuse & Major Depressive Episode (MDE)


The rate of past year inhalant use was higher among youths aged 12 to 17 who had MDE in the past year than among those who did not (10.2 vs. 4.0 percent)


Males with past year MDE were about twice as likely as those without past year MDE to have used inhalants (9.6 vs. 4.0 percent)


Females with past year MDE were about 3 times as likely as those without past year MDE to have used inhalants (10.5 vs. 3.9 percent)


In each age group, youths with past year MDE were more likely than youths without past year MDE to have used an inhalant in the past year.


Which comes first: MDE or Inhalant Abuse:


An estimated 218,000 (.9 percent) youths aged 12 to 17 used inhalants and experienced MDE in the past year.


43.1 percent experienced their first episode of MDE before initiating inhalant use.
28.3 percent used inhalants before they experienced their first episode of MDE
28.5 percent started using inhalants and experienced their first episode of MDE at about the same time.

Saturday, July 5, 2008

Sue Scheff: Teen Gun Violence




ByConnect with Kids



“One thing about him—he thought no one would hurt him. He thought, ‘no enemies.’”



– Mickye McGuire-Rush, Gregory’s Mother



Mickye McGuire-Rush sits in her living room and remembers her only son, Gregory. “One thing about him—he thought no one would hurt him. He thought, ‘no enemies,’” she says.



Gregory had no enemies and no protection from random violence. At age 15, he was shot to death by another kid didn’t even know.



“Mistaken identity—Gregory lost his life over something he didn’t even know was going on,” Mickye says.



Violence is killing our kids. Murder is the second leading cause of death among teenagers.



“I saw my friend in the hospital die with a nine millimeter, with a bible over it and we had a prayer before he died. Things change from that,” says one teen.



Changing the violence is exactly what a group of fourth and fifth graders are hoping to do. Some of the girls are step dancing for peace.



“We want the world to be a safe place to live,” says Ebony.



They’re part of a program at school that teaches non-violence as a way of life.



Experts say parents may not be able to prevent their children from becoming victims of violence, but they can teach kids how to handle disagreements peacefully in their own lives.



“It has to do with what you control and what you do not control. You control your own behavior. You control what you do inside that relationship with the people inside that household,” says Dr. John Jenson, psychologist.



“Clearly something is not working and I think to conclude that it’s the kids that aren’t working is inappropriate. We first must look at the environment that we have created as adults for kids to live in,” says Dr. Stephen Thomas, psychologist.



An environment that, so far, has claimed too many lives, including Gregory.



Mickye McGuire-Rush says, “He was my best friend.”



Tips for Parents



After a decade of decline, the number of children killed by gun fire has increased, according to the report Protect Children, Not Guns. This report from the Children’s Defense Fund, used data from the Center for Disease Control and Prevention, to compile this list of statistics:





  • 3,006 children and teens died from gunfire in the United States in 2005—one child or teen every three hours, eight every day, 58 children and teens every week.



    • 1,972 were homicide victims

    • 822 committed suicide

    • 212 died in accidental or undetermined circumstances

    • 2,654 were boys

    • 352 were girls

    • 404 were under age 15

    • 131 were under age 10

    • 69 were under age 5

    • 1,624 were White

    • 1,271 were Black

    • 614 were Latino*

    • 60 were Asian or Pacific Islander

    • 51 were American Indian or Alaska Native






  • The number of children and teens in America killed by guns in 2005 would fill 120 public school classrooms of 25 students each.

  • In 2005, 69 preschoolers were killed by firearms compared to 53 law enforcement officers killed in the line of duty.

  • Since 1979, gun violence has snuffed out the lives of 104,419 children and teens in America. Sixty percent of them were White; 37 percent were Black.

  • The number of Black children and teens killed by gunfire since 1979 is more than 10 times the number of Black citizens of all ages lynched in American history.

  • The number of children and teens killed by guns since 1979 would fill 4,177 public school classrooms of 25 students each.

  • More than five times as many children and teens suffered non-fatal gun injuries.

  • 181 more children and teens died from firearms in 2005 than in 2004—the first annual increase since 1994.

  • 68 more children and teens died from homicide in 2005 than in 2004.

  • 56 more White, 122 more Black, 40 more Hispanic, and 9 more Asian and Pacific Islander children and teens died in 2005 than in 2004.

  • More 10- to 19-year-olds die from gunshot wounds than from any other cause except motor vehicle accidents.

  • Almost 90 percent of the children and teens killed by firearms in 2005 were boys.

  • Black children and teens are more likely to be victims of firearm homicide. White children and teens are more likely to commit suicide.

  • The firearm death rate for Black males ages 15 to 19 is more than four times that of comparable White males.

  • A Black male has a 1 in 72 chance of being killed by a firearm before his 30th birthday; a White male has a 1 in 344 chance.

  • Eight times as many White children and teens committed suicide by gun as Black children and teens.

  • Males ages 15 to 19 are almost eight times as likely as females that age to commit suicide with a firearm.


The following behaviors and actions may be viewed as risk factors indicative of the potential for the initiation of violence by a child or adolescent:





  • Has a history of tantrums or uncontrollable angry outbursts

  • Uses abusive language or calls people names

  • Makes violent threats when angry

  • Has brought a weapon to school

  • Has serious disciplinary problems at school or in the community

  • Abuses drugs, alcohol or other substances

  • Has few or no close friends

  • Is preoccupied with weapons or explosives

  • Has been suspended or expelled from school

  • Is cruel to animals

  • Has little or no supervision and support from parents or a caring adult

  • Has witnessed or been a victim of abuse or neglect

  • Has been bullied and/or bullies or intimidates other kids

  • Prefers TV shows, movies or music with violent themes

  • Is involved with a gang or an antisocial group

  • Is depressed or has significant mood swings

  • Has threatened or attempted suicide


What Parents Can Do
The following are suggestions of ways to help your child or adolescent deal with feelings and/or situations that might lead them to participate in violent behaviors:





  • Give your children consistent love and attention. Every child needs a strong, loving, relationship with a parent or other adult to feel safe and secure and to develop a sense of trust.

  • Children learn by example, so show your children appropriate behavior by the way you act. Settle arguments with calm words, not with yelling, hitting, slapping, or spanking. If you punish children by hitting, slapping, or spanking them, you are showing them that it is okay to hit others.

  • Talk with your children about the violence they see on TV, in video games, at school, at home, or in the neighborhood. Discuss why violence exists in these contexts and what the consequences of this violence are.

  • Try to keep your children from seeing too much violence: limit their TV time, and screen the programs they watch. Seeing a lot of violence can lead children to behave aggressively.

  • Make sure your children do not have access to guns. If you own firearms or other weapons, unload them and lock them up separately from the bullets. Never store firearms where children can find them, even if unloaded. Also, talk with your children about how dangerous weapons can be.

  • Involve your children in setting rules for appropriate behavior at home; this will help them understand why the rules should be followed. Also ask your children what they think an appropriate punishment would be if a rule were broken.

  • Teach your children nonaggressive ways to solve problems by discussing problems with them, asking them to consider what might happen if they use violence to solve problems, and talking about what might happen if they solve problems without violence.

  • Listen to your children and respect them. They will be more likely to listen and respect others if they are listened to and treated with respect.

  • Note any disturbing behaviors in your child such as angry outbursts, excessive fighting, cruelty to animals, fire setting, lack of friends, or alcohol/drug use. These can be signs of serious problems.

  • Don't be afraid to get help for your child if such behaviors exist, and talk with a trusted professional in the community.


References





  • National Center for Injury Prevention and Control

  • National Safety Council

  • SafeUSA - National Center for Injury Prevention and Control

  • Centers for Disease Control and Prevention

  • Children’s Defense Fund

Thursday, July 3, 2008

Sue Scheff: Prescription Drugs and Teens


“I know a couple people … the first thing they ever tried, you know, going to their parents’ medicine cabinet and just looking in there and finding what they could get high off of.”

– Marie Bokemeyer, 17

According to the Federal Drug Enforcement Administration, 7 million Americans abuse prescription drugs. And many are just teens.

“Percosets, Valium, Xanax … pretty much anything I could get my hands on,” 17-year-old Mururi Wangu says.

In fact, the abuse of prescription drugs has risen 80 percent in the past 6 years. Experts say, aside from marijuana, teens are abusing these drugs more than all other illicit drugs combined.

Experts say that one reason for such a dramatic jump in abuse numbers is the availability of prescription drugs.

“This is the age of medication,” says Dr. Steven Jaffe, an adolescent psychologist. “I think there’s tremendous amounts of all sorts of medicine out there that are readily available in the bathrooms, in the cabinets at home, as well as on the black market.”

Moreover, since the U.S. Food and Drug Administration approves prescription drugs, teens mistakenly believe that using these drugs – even if they don’t have a prescription – is safe.

“For a while, I thought prescription drugs aren’t as bad because why would the doctor prescribe them if they were dangerous,” 17-year-old Marie Bokemeyer says.

Experts say that’s why parents should start early with a strong, clear message that abusing any kind of drug is wrong. They should also get to know their teens’ friends, limit unsupervised time, keep close track of medications in their homes and don’t assume it can’t happen to their teens.

“I have a thousand parents who say, ‘I didn’t know how much my child was in to.’ And it’s not just denial – teenagers are experts at hiding it,” Dr. Jaffe says.

Adds 17-year-old Kat Peterson: “I didn’t care about the danger of it; that had no effect on me. It was just the convenience of it.”

Tips for Parents

The abuse of prescription drugs has become a major health concern. More teens than ever are turning to their medicine cabinets to get high. Experts say one reason is accessibility. The majority of teens who abuse prescription drugs say they get them for free from their friends or relatives. Another reason these drugs have become so popular is, because the drugs are approved by the FDA, many teens consider them to be safe.
Consider these statistics:

In 2005, 2.1 million teens abused prescription drugs.

Three percent, or 840,000 teens ages 12-17, reported current abuse of prescription drugs in 2005, making this illegal drug category the second most abused next to marijuana (7%).
For the first time, there are just as many new abusers (12 and older) of prescription drugs as there are for marijuana.

One-third of all new abusers of prescription drugs in 2005 were 12-17-year-olds.

Teens ages 12-17 have the second-highest annual rates of prescription drug abuse after young adults (18-25).

Nearly one in five teens (19% or 4.5 million) report abusing prescription medications that were not prescribed to them.

Teens admit to abusing prescription medicine for reasons other than getting high, including to relieve pain or anxiety, to sleep better, to experiment, to help with concentration or to increase alertness.

More than one-third of teens say they feel some pressure to abuse prescription drugs, and nine percent say using prescription drugs to get high is an important part of fitting in with their friends.

Nearly three out of 10 teens (29% or 6.8 million) believe prescription pain relievers—even if not prescribed by a doctor—are not addictive.

In 2004, more than 29 percent of teens in treatment were dependent on tranquilizers, sedatives, amphetamines and other stimulants.

As a parent, it is important to understand that teens may be involved with legal and illegal drugs in various ways. The American Academy of Child & Adolescent Psychiatry (AACAP) reports that many teens begin using drugs to satisfy their curiosity, to make themselves feel good, to reduce stress, to feel grown up or to “fit in.” While it is difficult to know which teens will experiment and stop and which will develop serious problems, the National Institute of Drug Abuse says the following types of teens are at greatest risk of becoming addicted:

Those who have a family history of substance abuse
Those who are depressed
Those who have low self-esteem
Those who feel like they don’t “fit in” or are out of the mainstream
Because the U.S. Food and Drug Administration puts its seal of approval on prescription drugs, many teens mistakenly believe that using these drugs – even if they are not prescribed to them – is safe. However, this practice can, in fact, lead to addiction and severe side effects. The Center for Drug Evaluation and Research cites the following most commonly abused prescription drugs:

Opioids: Also known as narcotic analgesics, opioids are used to treat pain. Examples of this type of drug include morphine, codeine, OxyContin (oxycodone), Vicodin (hydrocodone) and Demerol (meperidine). In the short term, these drugs block pain messages and cause drowsiness. A large, single dose can cause severe respiratory depression and death. Long-term use leads to physical dependence and, in some cases, addiction.

Central nervous system (CNS) depressants: These drugs are commonly used to treat anxiety, panic attacks and sleep disorders. Examples include Nembutal (pentobarbital sodium), Valium (diazepam) and Xanax (alprazolam). CNS depressants slow down normal brain function and can cause a sleepy, uncoordinated feeling in the beginning of treatment. Long-term use can lead to physical dependence and addiction.

Stimulants: These drugs are commonly used to treat the sleeping disorder narcolepsy and attention-deficit hyperactivity disorder. Examples include Ritalin (methylphenidate) and Dexedrine (dextroamphetamine). Stimulants, which can be addictive, enhance brain activity and increase alertness and energy. They elevate blood pressure, heart rate and respiration. Very high doses can lead to irregular heartbeat and high body temperature

How can you determine if your teen is abusing drugs? The AACAP suggests looking for the following warning signs and symptoms in your teen:

Physical: Fatigue, repeated health complaints, red and glazed eyes and a lasting cough
Emotional: Personality change, sudden mood changes, irritability, irresponsible behavior, low self-esteem, poor judgment, depression and a general lack of interest

Familial: Starting arguments, breaking rules or withdrawing from the family
School-related: Decreased interest, negative attitude, drop in grades, many absences, truancy and discipline problems

Social: having new friends who are less interested in standard home and school activities, problems with the law and changes to less conventional styles in dress and music
If you believe your teen has a problem with drug abuse, you can take several steps to get the help he or she needs. The American Academy of Family Physicians suggests contacting your health-care provider so that he or she can perform an adequate medical evaluation in order to match the right treatment or intervention program with your teen. You can also contact a support group in your community dedicated to helping families coping with addiction.

Substance abuse can be an overwhelming issue with which to deal, but it doesn’t have to be. The Partnership for a Drug-Free America offers the following strategies to put into practice so that your teen can reap the rewards of a healthy, drug-free life:

Be your teen’s greatest fan. Compliment him or her on all of his or her efforts, strength of character and individuality.

Encourage your teen to get involved in adult-supervised after-school activities. Ask him or her what types of activities he or she is interested in and contact the school principal or guidance counselor to find out what activities are available. Sometimes it takes a bit of experimenting to find out which activities your teen is best suited for, but it’s worth the effort – feeling competent makes children much less likely to use drugs.

Help your teen develop tools he can use to get out of drug-related situations. Let him or her know he or she can use you as an excuse: “My mom would kill me if I smoked marijuana!”
Get to know your teen’s friends and their parents. Set appointments for yourself to call them and check-in to make sure they share your views on alcohol, tobacco and other drugs. Steer your teen away from any friends who use drugs.

Call teens’ parents if their home is to be used for a party. Make sure that the party will be drug-free and supervised by adults.

Set curfews and enforce them. Let your teen know the consequences of breaking curfew.
Set a no-use rule for alcohol, tobacco and other drugs.

Sit down for dinner with your teen at least once a week. Use the time to talk – don’t eat in front of the television.

Get – and stay – involved in your teen’s life.

References
American Academy of Child & Adolescent Psychiatry
American Academy of Family Physicians
Center for Drug Evaluation and Research
Drug Abuse Warning Network
National Institute on Drug Abuse
Partnership for a Drug-Free America
Substance Abuse & Mental Human Services Administration
U.S. Food and Drug Administration

Tuesday, June 17, 2008

Parents Universal Resource Experts (Sue Scheff) Parent Empowerment


Parent Empowerment!
By Sue Scheff

Are you at your wit’s end? Completely frustrated and stressed out over your child’s behavior? Are you questioning where the child you raised with values went? It is time to empower yourself with information that can help you take control again.

So many parents are desperate to find resolution and peace with their out of control teen. They feel helpless, hopeless, scared, exhausted, and bewildered where this behavior came from.

Many teens are suffering with low self esteem, depression and other negative feelings that are making the act out in defiant ways. It is important to try to resolve these feelings before they escalate to worse behavior, including substance abuse and addiction, sexual promiscuity, eating disorders, self injury, gang involvement, etc.

These teens are usually very intelligent and capable of getting Honor Roll grades, however are not working up to their potential and lack the motivation to succeed and do well. This can stem from peer pressure combined with the teen’s feelings of low self worth. It is one of the most common trends today – highly intelligent teens making bad choices. Are you telling yourself; “This is not my child,” yet soon realize that it is and you must take control of an obvious out of control situation.

As a parent that has experienced and survived a troubled teen – I am introducing “Parent Empowerment” to help you take control of your family again. My goal is that you will learn from my mistakes and gain from my knowledge.

Do you think you are alone? I can assure you, that there are many parents that are in your same situation – and feeling the same frustrations.

Let’s look at things we have tried – and I am confident many of you will see the familiarity with these consequences:

Remove privileges or place restrictions on cell phones, televisions, computers, going out on weekends, friends, phone time at home, etc. In today’s society, although these should be privileges, most are considered normal necessities of a teen’s life. This can be related to entitlement issues. Click Here http://www.helpyourteens.com/entitlement_issues.html Many instances even if you have removed the privileges, the child knows he/she will eventually get them back, and find other means to communicate with their teen world.

Change schools – How many times have we believed if we change the school the problems will go away? Maybe in some cases, however these issues will follow your child into the next school environment. The problems may be masked in the beginning, but in most cases, the trouble will soon arise again. Changing schools, although may temporarily resolve some problems; it is rarely the answer when teens are emotionally struggling.

Have your child go live with a relative out of state? Wow, this is very common, but the other similarity is that in many situations it is a short term resolution before the family is calling and saying they can’t do it any longer – you need to find another alternative for the teen. This can be traumatic and stressful for both families involved and cause friction that could result in more negative feelings.

How many families have actually moved? Believe or not, parents have looked for job transfers or other avenues to try to remove their teen from the environment they are currently in. So many of us believe it is the friends, which it could be, however as parents we need to also take accountability – this is not saying we are to blame, but we need to understand that our children are usually not the “angels” we believe they are. Sure they are athletic, played varsity sports (football, track, golf, swim team, dance etc.), musically gifted, or other special talents as well as were in all advanced placement classes – but reality is, if you are reading this, this has changed.

Seeking a therapist will help. Yes in some cases it will. And of course, we should all try this avenue first. Unfortunately more times than not, the teens are already a master manipulator and can breeze through these sessions convincing the therapist the parents are the problem. I know many of you have probably already experienced this. The other concern with therapy is that in many situations the one hour once or twice a week can barely scratch the surface of what a family with a troubled teen may require.

Was your child arrested? If your child has committed a crime, chances are they will be arrested. If your child has become belligerent in the home and you fear for your safety or the safety of your family, again chances are they will be arrested. In some cases with first time offenders the charges could be dropped. However if this becoming a chronic problem, you seriously should consider outside help. When a teen is arrested and placed in a juvenile detention center, even for one night, they are exposed to a different element that could either scare him/her or harden them. Teens can learn bad habits in these centers, or potentially worse, make friends with teens that have far worse problems than yours.

Scared Straight Programs or Boot Camps – Are they effective? Many parents will seek a local weekend Scared Straight Program or Boot Camp. In some cases, it may have a positive effect on your teen – a wake up call so to speak; however in other cases it may worsen your problem. Depending on your child and the problems you are dealing with or how long they have been going on, may help you to determine if these types of programs would be beneficial or detrimental to them. Some teens will leave a Boot Camp or weekend Scared Straight program with more anger and resentment than when they entered it. The resentment is usually directed at the person that placed them there – not at the program. This can open doors to more destructive behavior. Personally, I am not in favor of Boot Camps or Scared Straight Weekend programs. A visit to a jail with a police officer, giving the teen the awareness of what could happen to them, may be a better way to help the teen to understand consequences of the current behavior.


These above efforts are avenues parents could try before considering any type of boarding school program. I believe exhausting all your local resources should be the first path. Making a decision to place a child outside of the home is a major decision and one that is not to be taken lightly. It is important you educate yourself – empower yourself with information to help you make the best decision for your child. Here is a list of questions to ask schools and programs in order to determine if they are a fit for your teen.

Click here: http://www.helpyourteens.com/questions_to_ask_schools.html
Helpful Hints: http://www.helpyourteens.com/helpful_hints.html when searching for schools and programs.

An educated parent is an empowered parent. Parent Empowerment! Take control of your family life again. Don’t be a parent in denial – take control and become empowered! I believe giving your child a second chance to have a successful life is our responsibility as a concerned parent.

Saturday, June 14, 2008

Sue Scheff: Dealing with your 18 year old "child"


At this time of year, it seems we are contacted by more and more parents that have an 18 year old or a 17 year old that is almost 18. If you have been struggling with your younger teen and like many of us, keep hoping and praying it will change, take a moment to think about if it doesn’t. Don’t miss opportunities to give your child a second chance for a bright future. Whether it is local therapy, summer motivational program or a Boarding School, as parents we do what is best for our kids.

“My 18 year old is out of control and I am at my wit’s end! What can I do?” Anonymous Parent.

18 - 19 year old teens can be the most difficult to address simply because they are considered adults and cannot be forced to get help. As parents, we have limited to no control. Practicing “Tough Love” is easier said than done, many parents cannot let their child reach rock bottom ? as parent’s, we see our child suffering whether it is needing groceries or a roof over their head and it is hard to shut the door on them.

I think this is one of the most important reasons that if you are a parent of a 16-17 year old that is out of control, struggling, defiant, using drugs and alcohol, or other negative behavior? I believe it is time to look for intervention NOW. I am not saying it needs to be a residential treatment center or a program out of the home, but at least start with local resources such as therapists that specialize with adolescents and preferable offer support groups.

It is unfortunate that in most cases the local therapy is very limited how it can help your teen. The one hour once a week or even twice, is usually not enough to make permanent changes. Furthermore getting your defiant teen to attend sessions can sometimes cause more friction and frustrations than is already happening.

This is the time to consider outside help such as a Therapeutic Boarding School or Residential Treatment Center. However these parents with the 18-19 year olds have usually missed their opportunity. They were hoping and praying that at 16 or 17 things would change, but unfortunately, if not address, the negative behavior usually escalates.

In the past 7+ years I have heard from thousands of parents and most are hoping to get their child through High School and will be satisfied with a GED. It is truly a sad society of today’s teens when many believe they can simply drop out of school. Starting as early as 14 years old, many teens are thinking this way and we need to be sure they know the consequences of not getting an education.

Education in today’s world should be our children’s priority however with today’s peer pressure and entitlement issues, it seems to have drifted from education to defiance being happy just having fun and not being responsible.

I think there are many parents that debate whether they should take that desperate measure of sending a child to a program and having them escorted there but in the long run you need to look at these parents that have 18-19 year olds that don’t have that opportunity.

While you have this option, and it is a major decision that needs to be handled with the utmost reality of what will happen if things don’t change. The closer they are to 18 the more serious issues can become legally. If a 17+ year old gets in trouble with the law, in many states they will be tried as an adult.

This can be scary since most of these kids are good kids making very bad choices and don’t deserve to get caught up the system. As a parent I believe it is our responsible not to be selfish and be open to sending the outside of the home. It is important not to view this as a failure as a parent, but as a responsible parent that is willing to sacrifice your personal feelings to get your child the help they need.

At 18, it is unfortunate, these kids are considered adults - and as parents we basically lose control to get them the help they need. In most cases, if they know they have no other alternatives and this is the only option the parents will support, they will attend young adult programs that can offer them life skills, emotional growth, education and more to give them a second opportunity for a bright, successful future.

Parent’s Universal Resource Experts http://www.helpyourteens.com/
Sue Scheff http://www.suescheff.com/
Wit’s End Book http://www.witsendbook.com/

Thursday, June 12, 2008

Midwest Academy, Carolina Springs Academy, Darrington Academy, Horizon Academy, Teen Help, Lisa Irvin, Jane Hawley, Lifelines, Helpmyteen, WWASPS etc.

Are you considering any of the following programs for your child? Take a moment to read my experiences - www.aparentstruestory.com as well as my book where you can hear my daughter's experiences for the first time - order today at www.witsendbook.com.

Choosing a program is not only a huge emotional decision, it is a major financial decision - do your homework!

Academy of Ivy Ridge, NY (withdrew their affiliation with WWASPS)
Canyon View Park, MT
Camas Ranch, MT
Carolina Springs Academy, SC
Cross Creek Programs, UT (Cross Creek Center and Cross Creek Manor)
Darrington Academy, GA
Help My Teen, UT (Adolescent Services Adolescent Placement) Promotes and markets these programs.
Gulf Coast Academy, MS
Horizon Academy, NV
Lisa Irvin (Helpmyteen)
Lifelines Family Services, UT (Promotes and markets these programs) Jane Hawley
Majestic Ranch, UT
Midwest Academy, IA (Brian Viafanua, formerly the Director of Paradise Cove as shown on Primetime, is the current Director here)
Parent Teen Guide (Promotes and markets these programs)
Pillars of Hope, Costa Rica
Pine View Christian Academy (Borders FL, AL, MS)
Reality Trek, UT
Red River Academy, LA (Borders TX)
Royal Gorge Academy, CO
Sky View Academy, NV
Spring Creek Lodge, MT
Teen Help, UT (Promotes and markets these programs)
Teens In Crisis
Tranquility Bay, Jamaica

Tuesday, May 27, 2008

Sue Scheff: How To Get Your Teen to Talk




As the parent of a teen, you may long for the days when you could hold your child on your lap and they were eager to talk, Those days may be long gone, but you can still find ways to get your teen to talk and really start to connect with your teen.


To many parents, their teen is a closed book and getting a teen to talk can be like trying to make the earth stop rotating. At times it seems impossible to get them to open up and talk about their lives. But talking to your teen and knowing about their lives is one of the best ways to protect them from danger. Spying and snooping around isn’t the best way to get that information either, it will only upset matters if your teen finds out.

Here are a few tips on how to get a teen to talk:

Start young. Keeping a relationship going with your child is easier than starting one when you haven’t had one before. You may find them trying to pull away once they hit a certain age; just keep at it.

Find common ground. To get your teen to talk, first search for things that you and your teen are both interested in. It’s easier to talk about something that you both have in common. That way, you can ask your child about a band’s new album rather than the same old “how was school?”

Be open to what they say. When you get your teen talking, don’t be surprised if they say some things you don’t like. Just be open to what they’re telling you instead of being judgmental. You can tell them you don’t approve of something without attacking them. If they feel comfortable talking about serious things, they’ll be more likely to come to you if they have a problem.

Spend more together. A recent study showed that many teens rate not having enough time with their parents as one of their top concerns. Many teens feel they can’t talk to their parents because they’re always at work or busy doing something else. We often forget to take time out from our hectic lives to pay enough attention to our kids. Some suggestions for spending extra time with your teen are:

Set up a specific time every week to spend time with your teen
Have dinner at the table with the whole family as often as possible
Work out or engage in a sport with your kids
Drive your teen to school instead of sending them on the bus
While your teen may be reluctant to talk to you at first, keep trying. Likely, you’ll eventually break them down and they’ll look forward to talking with you and spending time together.

Wednesday, May 14, 2008

Parents Universal Resource Experts - Sue Scheff - Tough Love and Teens


As a parent advocate, I have heard many parents that turn to tough love as one of their last resorts to help their struggling teen.

Many cannot understand or grasp the concept of, tough love or "not enabling" the child to ruin or run the family unit.

Enduring life with a teen that is running the home can result in many uproars, conflicts, arguments, battles, and sometimes psychical and verbal abuse. Tough love is exactly that: Tough. Loving our children is unconditional, but we don’t have to like what they are doing or how they are destroying their lives.

There will come a time when a parent realizes enough is enough!

This is the time that they need the support from outside sources, such as a Tough Love support groups, along with professional intervention.

This does not reflect you as a parent, nor does it place blame on the family, it is the child that is making the bad choices and the family is suffering from it.

Many times tough love is simply letting go. Let the child make their mistakes and they will either learn from them or suffer the consequences. Unfortunately depending on the situation, it is not always feasible to wait until the last minute to intervene.

If you see that tough love is not working at home, it may be time to consider residential placement (placement outside the home). Quality Residential placements work with the entire family. Once the child is safely removed from the family, everyone is able to concentrate on the issues calmly and rationally.

Tough love can mean finding the most appropriate setting outside of the home for your child. While in the whirlwind of confusion, frustration and stress that the child is causing, it is hard to see the actual problem or problems. With time and distance, the healing starts to occur.

Tough love is a very painful and stressful avenue, however in many families, very necessary and very rewarding. Tough love if used correctly can be helpful. However if you are the type to give in at the end, all the hard work of standing your ground will be for nothing.

Actually, your weakness or giving in could result in deeper and more serious problems. Please confer with professionals or outside help if you feel you are not able to follow through with what you are telling your child you will do.

Don’t be ashamed to ask for help, you are certainly not alone.

By Sue Scheff

Founder of Parents' Universal Resource Experts

Author of Wit's End!

Sunday, May 11, 2008

Sue Scheff - Parents Universal Resource Experts (P.U.R.E.)


Are you struggling with your teen? Visit http://www.helpyourteens.com/ P.U.R.E. - Parents Universal Resource Experts - Parents helping parents.


P.U.R.E. is based on reality - especially with today's teen society of technology including MySpace and other Internet concerns for children. Today we are educating children at much younger ages about substance abuse, sex, and more.


The latest wave of music and lyrics, television, and movies help to contribute to generate a new spin on this age group.


This leads to new areas of concern for parents. We recognize that each family is different with a variety of needs. P.U.R.E. believes in creating Parent Awareness to help you become an educated parent in the teen help industry.


We will give you a feeling of comfort in a situation that can be confusing, stressful, frustrating, and sometimes desperate.Desperate? Confused? Stressed? Anxious? Helplessness? Frustrated? Scared? Exhausted? Fearful? Alone? Drained? Hopelessness? Out of Control? At Wit's End?...

Saturday, May 10, 2008

Sue Scheff - Home Drug Test for Teens


Parents are the #1 Reason Kids Don’t Do Drugs….


Test with HairConfirm Drug Test for a 90 Day Drug History Report!



Click on the link above if you are a parent that suspects your child is using drugs. Knowing early could prevent drug addiction.



Wednesday, May 7, 2008

Parents Universal Resource Experts (Sue Scheff) Drinking and Driving Among Teens





It’s hard to get teens to really listen when adults talk to them about the dangers of drinking and driving. Your kids will listen to Shattered. The program features true stories from real teens whose lives were drastically changed as a result of drunk driving.


Watch and learn together, and suddenly the pressure is off your own children as they relate to the kids onscreen. You won't be talking at your children... you'll be talking with them.


“I didn't think I’d ever be one of these people, you know, that drinks and drives and hurts people, but I am.” – Jayme Webb, her story, in Shattered


Shattered is a no-sugar-coated, heart-wrenching program, with facts and tips from experts to help parents and teens avoid the risks of drinking and driving.


“As teenagers, we always think we are invincible and nothing bad is ever going to happen to us,” says Whitney, 16. But bad things do happen. Nearly 3,000 teenagers die each year due to alcohol-related car accidents. It is the leading cause of death among 15- to 20-year-olds.



Comes with a free Family Viewing Guide with myth-busters about alcohol’s effects, sobering up, peer pressure, and resources to help you create a driving contract you’re your teens.


Monday, May 5, 2008

Sue Scheff: Teenage Substance Abuse


Teen Drug Use and Teen Drinking also known as Substance Abuse amongst teens and even children.

With today's society, kids have access to many different substances that can be addictive and damaging. If you suspect your child is using drugs or drinking alcohol, please seek help for them as soon as possible. Drug testing is helpful, but not always accurate. Teen Drug use and Teen Drinking may escalate to addiction.

We get calls constantly, that a child is only smoking pot. Unfortunately in most cases, marijuana can lead to more severe drugs, and marijuana is considered an illegal drug. Smoking marijuana is damaging to the child's body, brain and behavior. Even though marijuana is not considered a narcotic, most teens are very hooked on it. Many teens that are on prescribed medications such as Ritalin, Adderall, Strattera, Concerta, Zoloft, Prozac etc. are more at risk when mixing these medications with street drugs. It is critical you speak with your child about this and learn all the side effects. Educating your child on the potential harm may help them to understand the dangers involved in mixing prescription drugs with street drugs. Awareness is the first step to understanding.

Alcohol is not any different with today's teens. Like adults, some teens use the substances to escape their problems; however they don't realize that it is not an escape but rather a deep dark hole. Some teens use substances to "fit in" with the rest of their peers – teen peer pressure. This is when a child really needs to know that they don't need to "fit in" if it means hurting themselves. Using drug and alcohol is harming them. Especially if a teen is taking prescribed medication (refer to the above paragraph) teen drinking can be harmful. The combination can bring out the worse in a person. Communicating with your teen, as difficult as it can be, is one of the best tools we have. Even if you think they are not listening, we hope eventually they will hear you.

If your teen is experimenting with this, please step in and get proper help through local resources. If it has extended into an addiction, it is probably time for a Residential Placement. If you feel your child is only experimenting, it is wise to start precautions early. An informed parent is an educated parent. This can be your life jacket when and if you need the proper intervention. Always be prepared, it can save you from rash decisions later.

A teen that is just starting to experiment with substance use or starting to become difficult; a solid short term self growth program may be very beneficial for them. However keep in mind, if this behavior has been escalating over a length of time, the short term program may only serve as a temporary band-aid.

Drugs and Alcoholic usage is definitely a sign that your child needs help. Teen Drug Addiction and Teen Drinking is a serious problem in today’s society; if you suspect your child is using substances, especially if they are on prescribed medications, start seeking local help. If the local resources become exhausted, and you are still experiencing difficulties, it may be time for the next step; Therapeutic Boarding School or Residential Treatment Center.

Visit http://www.helpyourteens.com/


Thursday, May 1, 2008

Sue Scheff: Rebellious Teenagers - Disrespect, Violence and Unruly Behavior




You see them everywhere you go – rebellious teenagers whose attitudes, language and behaviors are disrespectful and inappropriate. Is it an unavoidable part of growing up or a more serious sign of a truly angry kid?


More than 80 percent of teachers surveyed said students today are, in fact, more disrespectful than ever before – talking back, cheating, bullying, cursing. Is this the most uncivil generation in history? And if so, are they learning it from adults, the media, our fast-paced culture? Where do we draw the line when it comes to rebellious teenagers?


Personal Insights on what drives an angry kid


In Civil Wars, you’ll hear from rebellious teenagers whose bad behavior had them on the verge of getting kicked out of school… and how they turned their lives around. You’ll see entire schools that have eliminated bullying and violence and learn why they believe having well-mannered, civil kids is so important.


This is not a subject kids like to talk about with adults, but once they hear each angry kid in Civil Wars tell their stories, they’ll open up so that the entire family comes away with a whole new perspective.


Order now to get your own insights into the lives of rebellious teenagers. You'll learn how to deal with an angry kid.

Wednesday, April 30, 2008

Parents Universal Resource Experts (Sue Scheff) Difficult Teens and Teen Mischief




There are almost as many reasons teens steal as there are things for teens to steal. One of the biggest reasons teens steal is peer pressure. Often, teens will steal items as a means of proving’ that they are “cool enough” to hang out with a certain group. This is especially dangerous because if your teen can be convinced to break the law for petty theft, there is a strong possibility he or she can be convinced to try other, more dangerous behaviors, like drinking or drugs. It is because of this that it is imperative you correct this behavior before it escalates to something beyond your control.

Another common reason teens steal is because they want an item their peers have but they cannot afford to purchase. Teens are very peer influenced, and may feel that if they don’t have the ‘it’ sneakers or mp3 player, they’ll be considered less cool than the kids who do. If your teen cannot afford these items, they may be so desperate to fit in that they simply steal the item. They may also steal money from you or a sibling to buy such an item. If you notice your teen has new electronics or accessories that you know you did not buy them, and your teen does not have a job or source of money, you may want to address whereabouts they came up with these items.

Teens may also steal simply for a thrill. Teens who steal for the ‘rush’ or the adrenaline boost are often simply bored and/ or testing the limits of authority. They may not even need or want the item they’re stealing! In cases like these, teens can act alone or as part of a group. Often, friends accompanying teens who shoplift will act as a ‘lookout’ for their friend who is committing the theft. Unfortunately, even if the lookout doesn’t actually steal anything, the can be prosecuted right along with the actual teen committing the crime, so its important that you make sure your teen is not aiding his or her friends who are shoplifting.

Yet another reason teens steal is for attention. If your teen feels neglected at home, or is jealous of the attention a sibling is getting, he or she may steal in the hopes that he or she is caught and the focus of your attention is diverted to them. If you suspect your teen is stealing or acting out to gain your attention, it is important that you address the problem before it garners more than just your attention, and becomes part of their criminal record. Though unconventional, this is your teen’s way of asking for your help- don’t let them down!

Sunday, April 13, 2008

Parents Universal Resource Experts (Sue Scheff) What is Inhalant Abuse?




Inhalant abuse refers to the deliberate inhalation or sniffing of common products found in homes and communities with the purpose of "getting high." Inhalants are easily accessible, legal, everyday products. When used as intended, these products have a useful purpose in our lives and enhance the quality of life, but when intentionally misused, they can be deadly. Inhalant Abuse is a lesser recognized form of substance abuse, but it is no less dangerous. Inhalants are addictive and are considered to be "gateway" drugs because children often progress from inhalants to illegal drug and alcohol abuse. The National Institute on Drug Abuse reports that one in five American teens have used Inhalants to get high.

Inhalation is referred to as huffing, sniffing, dusting or bagging and generally occurs through the nose or mouth. Huffing is when a chemically soaked rag is held to the face or stuffed in the mouth and the substance is inhaled. Sniffing can be done directly from containers, plastic bags, clothing or rags saturated with a substance or from the product directly. With Bagging, substances are sprayed or deposited into a plastic or paper bag and the vapors are inhaled. This method can result in suffocation because a bag is placed over the individual's head, cutting off the supply of oxygen.

Other methods used include placing inhalants on sleeves, collars, or other items of clothing that are sniffed over a period of time. Fumes are discharged into soda cans and inhaled from the can or balloons are filled with nitrous oxide and the vapors are inhaled. Heating volatile substances and inhaling the vapors emitted is another form of inhalation. All of these methods are potentially harmful or deadly. Experts estimate that there are several hundred deaths each year from Inhalant Abuse, although under-reporting is still a problem.

What Products Can be Abused?

There are more than a 1,400 products which are potentially dangerous when inhaled, such as typewriter correction fluid, air conditioning coolant, gasoline, propane, felt tip markers, spray paint, air freshener, butane, cooking spray, paint, and glue. Most are common products that can be found in the home, garage, office, school or as close as the local convenience store. The best advice for consumers is to read the labels before using a product to ensure the proper method is observed. It is also recommended that parents discuss the product labels with their children at age-appropriate times. The following list represents categories of products that are commonly abused.
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